Anxiety Cure?
Would you take the ‘Mastery Pill of Everything’? The Mastery Pill of Everything would surely be marketed as the ultimate cure for...
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What would you discover if you improved your interoceptive skills?
Interoception (another aspect supporting the larger practice of mBraining), is the ability of how we perceive our internal state of the...
A Psychobiological Perspective of Emerging Neuroscience
Sarah Garfinkel, a Professor in Psychiatry (Neuroscience and Imaging) at the University of Sussex, shares insights into how emerging...
How to improve your life; school, workplace performance, relationships and health, and much much more?
Psychologist Roy Baumeister and John Tierney, in their book 'Willpower', found that when they isolated the personal qualities that...
Work Emails - 'To Send or Not to Send' Out-of-Hours? That is the question.
It started in Germany last summer, now France. Should we send and respond to work emails out-of-hours, to safeguard against...
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