8/19/2025 10:38:00 AM Learning While We Sleep By Andrew Mills A follow-on from last week's “Imagination as Our Superpower” — the final post in the ‘Meaning of Life’ mini-series A quiet reflection on...
11/24/2020 12:00:00 AM How To Spot Real Fake News: From A Behavioural Coaching Perspective By Andrew Mills It’s easy to get things wrong, given our brains process 400,000,000,000 bits of information a second, but we are only aware of 2,000...
12/18/2018 12:00:00 AM What would you discover if you improved your interoceptive skills? By Andrew Mills Interoception (another aspect supporting the larger practice of mBraining), is the ability of how we perceive our internal state of the...
12/13/2018 12:00:00 AM A Psychobiological Perspective of Emerging Neuroscience By Andrew Mills Sarah Garfinkel, a Professor in Psychiatry (Neuroscience and Imaging) at the University of Sussex, shares insights into how emerging...
11/20/2018 12:00:00 AM How to improve your life; school, workplace performance, relationships and health, and much much more? By Andrew Mills Psychologist Roy Baumeister and John Tierney, in their book 'Willpower', found that when they isolated the personal qualities that...
2/3/2018 12:00:00 AM 41-minute Video Explains Everything? By Andrew Mills Life is like piecing together a 7 billion-piece jigsaw (the human population of the world) without the benefit of the picture lid showing...
3/23/2016 3:05:55 PM Fake It, Until You Become It By Andrew Mills If you are feeling down, force yourself to smile for a minute, and you will feel happier. Why is that? Because whilst our minds affect...
8/20/2015 6:35:44 PM What is Neuroplasticity? By Andrew Mills The best compendium of examples of Neuroplasticity I've come across this documentary by Dr. Norman Doidge. This explanation of...
2/2/2015 12:00:00 AM What Are You Missing – in 'Standby Mode'? By Andrew Mills Dr Joseph Dispenza (2006) ‘What the Bleep!? – Down the Rabbit Hole’ film, declared “The brain processes 400 billion bits of information a...
10/31/2014 2:15:13 PM Learning How To Make It Up As We Go Along – a future key employability attribute? By Andrew Mills There are now thousands of ‘Massive Open Online Courses’ (Mooc’s) now freely available on the Internet from leading universities, but...
9/9/2014 12:00:00 AM Make Yourself Young Again . . . without drugs By Andrew Mills How? By changing your thoughts and you'll change your world. Sounds too simple to be true. But Dr. Joe Dispenza's in his new book, 'You...
5/16/2014 9:19:28 PM Appealing To The Head, Heart And Gut Of Customers - Figuratively or Actually? By Andrew Mills The Forbes Magazine in 2012 covered the topic figuratively in the article, Appealing To The Head, Heart And Gut Of customers - Effective...
2/12/2014 4:46:19 PM Time Magazine (cover story) raising awareness of Mindfulness!? By Andrew Mills With Time Magazine, with its 25 million global readers, covering Mindfulness, this month, does this mean the world is ready to accept we...